Day 258, Refocusing on Morning Rituals

Day 258, Refocusing on Morning Rituals   Over the week, I asked some of the world’s foremost minds and hearts about their own personal energy, how they experience energy, and what they do to cultivate great energy (if they have it).  By far the most common denominators of outstanding energy were: great rituals purpose for Read More …

Day 255, Beliefs for a Popular Blog

Day 255, Beliefs for a Popular Blog   Wednesday Evening   My sister passed away last night.  I have been thinking about her.  My mother plans to get her ashes through the mail and put them in the family plot in Utah.  I have not yet heard the reaction of my brothers and sisters.   Read More …

Day 242, Taming My Inner Voice

Day 242, Taming My Inner Voice   Morning   Today is Day Three in my quest to tame my inner voice.   Yesterday, I drove my husband to the bank again.  We ate at the Corner Bakery Cafe nearby while we were waiting for a bank employee.  Our meal was not dairy or gluten-free, but Read More …

Day 240, From Delusion to Mental Health

Day 240, From Delusion to Mental Health   Doubt, in this sense, meant a critical moment of not knowing if he was becoming insane, not knowing whether he was involved with gathering delusion or truly receiving extraordinary and supernatural guidance.  Perceval said that this shock of doubt always made him hesitate in going along with Read More …

Day 227, Values for Action

Day 227, Values for Action   Replace “I should” with “I will” and you can change your life.  Replace “I will” with “I am” and you can change the world. ~Jay Taylor   Morning   How can I make Good Friday a good Good Friday?  I am feeling better today.   I have been working Read More …

Day 226, The Power a Green Drink

Day 226, The Power a Green Drink   Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year. Read More …

Day 224, Empowering and Limiting Beliefs

Day 224, Empowering and Limiting Beliefs   Tuesday Morning   I am up very early again.  I want to write.  FMTV offers a Transcendence master class which focuses on nutrition, meditation, and empowering and limiting beliefs.  I have decided to add the Transcendence class to my new Aspirations in Joyful Vibrance “little black book” notebook. Read More …

Day 223, Motivating with The Four Points of Pleasure

Day 223, Motivating with The Four Points of Pleasure Saturday Morning   I am feeling better this morning.  For four days now, I have been taking SAMe, and it is working.  I have also been reviewing Awaken the Giant Within by Anthony Robbins.   The Four Points of Pleasure   How to use pleasure and Read More …