Day 265, Meaning in Routine

Day 265, Meaning in Routine   “You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” John C. Maxwell   Monday Morning   Preparing For My Day   5-10 things i am grateful for: Insight Timer JV Life Tracker T2 Mood Tracker Read More …

How Do We Get Energy, Enthusiasm, Excitement, Engagement & Expertise?

How Do We Get Energy, Enthusiasm, Excitement, Engagement, and Expertise? The 5 E’s I have been contemplating the secrets of manifesting energy, enthusiasm, excitement, engagement, and expertise. I believe we desperately need purpose, focus, and why power. Purpose Complete nutrition, physical activity appropriate for our fitness level, and adequate sleep are needed for enthusiastic energy. Read More …