KaeLyn @ Joyful Vibrance
KaeLyn Morrill founded Joyful Vibrance LLC in 2013. She chose ‘Joyful Vibrance’ because it is the opposite of depression and fatigue. Doctors diagnosed KaeLyn with manic-depression, bipolar disorder, schizoaffective disorder, and chronic fatigue syndrome in 1985 and 1990. KaeLyn struggled and succeeded in overcoming depression and fatigue. Medication helped prevent mania; however it required a lifestyle transformation to overcome depression and fatigue. Especially challenging, the medication caused weight gain. KaeLyn perfected routines to not only overcome the weight gain, she became more slender than she was in high school. Inside this blog and her inspiring book, Joyful Vibrance: Transform Your Body Image, Energy, and Mood! are her transformation secrets.
Introduction to “Joyful Vibrance”, KaeLyn’s book
Thus, to quote from the introduction of her book, KaeLyn said, “Over time, I gradually found what worked. I found that in addition to medication, affirmations, beliefs, checklists, daily routines, essential oils, goals, hypnosis, journaling, meaningful work, meditation, nurturing habits, nutrition, physical activity, relationships, sleep, social connections, spirituality, supplements, tapping, values, vision boards, vision documents, and visualizations all work synergistically. Becoming joyfully vibrant requires a lifestyle transformation.”
“One of my hobbies is putting puzzles together. I believe a giant puzzle is a useful metaphor for life. The answer to vibrant joy lies all over the place, in pieces. Many people have already assembled huge sections of the puzzle. I’ve succeeded in partially putting these sections together. As Isaac Newton said, “If I have seen further, it is by standing upon the shoulders of giants”. I can already see that the end result of putting this puzzle together is a beautiful, awe inspiring possibility that must be shared. Though this book focuses on mental health, I’ve learned that all diseases are related. The principles in this book apply to everyone. I believe there is something in this book for you or someone you care about. Keep reading.”
KaeLyn’s Chief Aim
Most importantly, KaeLyn, born in 1961, aims to parley her valuable programming skills from her bachelor’s degree in computer science and her certified health coach certificate from the Institute for Integrative Nutrition to create an online community, Joyful Vibrance Net, where she can coach others to transform their body image, energy, and mood. In addition, she plans to enable matched connections between fitness buddies and accountability partners.