Day 431, How You Can Lift a Depressed Mood to Joyful Vibrance in Seven Steps!

  “Nothing tastes as good as slender feels!”   How do you lift your mood to Joyful Vibrance in seven steps?  You do the steps consistently.  Here is a roadmap.  Some steps are only outlined.  Join and continue with this journey.  You will learn more.   I. Expressing Gratitude   Preparing For My Day   Read More …

Day 427, How Do You Obtain Twenty Exemplary Keys for Your Core Code?

  Preparing For My Day   5-10 things I am grateful for: my Core Code for Living, which I also entered as 20 items in JV Life Tracker (20 out of 20 for yesterday). my Cronometer Progress – every day since September 22, 2019. losing some of the weight I regained recently back to 53.15 Read More …