Day 692, The PERMA Happiness Model

  Transitioning lowered my JV Life Tracker scores and my mood.  Saturday afternoon, I reviewed the PERMA Happiness Model that is gradually lifting me up during a trying time.  Continue with this blog entry to examine the model yourself.   While transitioning, I lost my balance on the fourth day, after the second missed dose Read More …

Day 487, Embracing A New Year

  “There is always a way!” -KaeLyn Morrill   As the new year gets underway, I chose two New Year’s resolutions.  For Christmas, I got some software with which I want to illustrate my blog entries.  Though lately, I have experienced some depression and pain, I look forward eagerly to the year ahead.  Please join Read More …

Day 468, Mindful Placement Position

This past week I struggled with depression.  However, I identified the belief I was feeding it and stopped it within a few days.  Typically, depression like that can run me down for months.  To celebrate feeling better, I invented a new project or game I call MPP or Mindful Placement Position.  More about that in Read More …