Day 98, Vibractivity Morning
“Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it most.”
Tag: reminders
Day 89, Making Weekly Plans
“Before anything else, preparation is the key to success.” ~Alexander Graham Bell, inventor Yesterday I scored 343 points in Vibrancy (JV Life Tracker). Wow! What a recovery from earlier this week! Reminders Here are a few reminders for our day. I had Mini Joy for breakfast. This time, I spiced Read More …
Day 60, Tracking Activities
Our maid is here, cleaning the kitchen. While she was taking out the trash, I sneaked into the kitchen for a snack. Yesterday, I had a consultation with my psychiatrist. I told him that I was still doing well. Again, there is no need for me to take Latuda or Vraylar. I am very Read More …
Day 53, Success: What Does Yours Look Like?
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ~ Anne Sweeney, an American businesswoman, co-chair of Disney Media, and President of Disney Channel from 1996-2014. I lost some more weight! Success At 51.35 kg, I am once again at my Read More …
Day 51, Election Day Stabilization
Photo by Glen Carrie on Unsplash “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you put in your mouth really helps. I don’t count a damn calorie. But when I’m really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a Read More …
Day 49, Too Much Information
“In the Information Age, the first step to sanity is FILTERING. Filter the information: extract for knowledge. Filter first for substance. Then filter second for significance. These filters protect against advertising. Filter third for reliability. This filter protects against politicians. Filter fourth for completeness. This filter protects against the media.” ― Marc Stiegler, Davids Read More …
Day 46, Make Your Brain Smarter
“Know Brainers Brainpower of none: When you hit a mental wall, quiet your mind to regain brain energy, and find fresh solutions. Learn to use silence to solve perplexing problems and think deeply. Brainpower of one: Work on one thing at a time–sequential-task instead of multitasking. Secondly, strategically block a large percentage of incoming information Read More …
Day 42, Fasting on a Snowy Day
“Everyone can perform magic, everyone can reach his goals, ifhe is able to think, if he is able to wait, if he is able to fast.” ~ Hermann Hesse (Siddhartha) Morning After a few unsure days lately, my JV Life Tracker (Vibrancy) scores are up again. On October 22, 2020, I added Read More …
Day 40, Is Eating Right, or Are Insurance Companies Better Health Insurance?
Morning Your browser is not able to display frames. Please visit Reminders (201023) on MindMeister. Reminders (201023) by KaeLyn Morrill Weather This morning I am in a good mood. However, the weather has turned cold, even colder than yesterday. The weatherman predicts that at 4:00 PM today, it will get up to Read More …
Day 39, One Green Drink a Day
“Whether you’re reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you’ll always be ready to whip up a green juice or smoothie.” ~ Author: Kris Carr Morning I created Read More …