Day 692, The PERMA Happiness Model

  Transitioning lowered my JV Life Tracker scores and my mood.  Saturday afternoon, I reviewed the PERMA Happiness Model that is gradually lifting me up during a trying time.  Continue with this blog entry to examine the model yourself.   While transitioning, I lost my balance on the fourth day, after the second missed dose Read More …

Day 683, What a Difference a Decade Makes!

  “Something which we think is impossible now is not impossible in another decade”. Constance Baker Motley     After an evening of fireworks last Saturday, I slept until 7:00 AM this morning.  Though grateful for the extra sleep, I started my day two or three hours later than usual.  It is now past 3:00 Read More …

Day 639, Wild Mood Swings Demolish Productivity. Is There Any Hope?

  I have not learned how to prevent depression.  However, it appears that I am recovering more quickly.  My productivity score for the past while shows an overall trend of improvement.  My graph looks better now than it did in late April and early May.     On Tuesday, I fell into a distraction.   Read More …