Day 224, Empowering and Limiting Beliefs

Day 224, Empowering and Limiting Beliefs   Tuesday Morning   I am up very early again.  I want to write.  FMTV offers a Transcendence master class which focuses on nutrition, meditation, and empowering and limiting beliefs.  I have decided to add the Transcendence class to my new Aspirations in Joyful Vibrance “little black book” notebook. Read More …

Day 207, I Will Clean the Kitchen in the Morning. Now I Need Time with My Maker

Day 207, I Will Clean the Kitchen in the Morning. Now I Need Time with My Maker   Morning   The kitchen is always there to clean.  Sometimes I need time first with my Maker.   This morning, I posted a couple of blog entries that were pending.  I pray that my mood will normalize Read More …

Day 195, Reflections on Having Bipolar

Day 195, Reflections on Having Bipolar   Sunday Night   Facebook   Tonight, I have been exploring bipolar support groups and videos on Facebook.  It is a whole world I was unaware of.  People with bipolar are speaking out about what it is like and encouraging others to be more vocal about it, to overcome Read More …