Day 16, To Eat Pizza or Not?

  “Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest.”― Read More …

Day 460, I Can!

  “I believe I can do anything.”   The little engine affirmed, “I think I can! I think I can!”  We are empowered when we believe we can.  A recent breakthrough in my weight loss program leads me to have faith that I can, after all, lose the fifteen pounds I set out to remove Read More …