Preparing For My Day 5-10 things I am grateful for: my Core Code for Living, which I also entered as 20 items in JV Life Tracker (20 out of 20 for yesterday). my Cronometer Progress – every day since September 22, 2019. losing some of the weight I regained recently back to 53.15 Read More …
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” Albert Schweitzer Sunday Morning In this blog entry, I learned how to create a 20-key Code for living, incorporating my top values. I formulated a Code, which Read More …
Day 413, Joy for the Asking “Until now you have not asked for anything in my name. Ask and you will receive, and your joy will be complete.” John 16:24 Tuesday Morning Preparing For My Day 5-10 things I am grateful for: my weight loss (see graph below) my progress Read More …
Day 325, Getting My Focus Back “We’ll get some rest, re-energize and get that focus back. It’s all about the mental edge.” Sharon Versyp Monday Afternoon Focus The last few days I have started slowly to get my focus back. Focus on My Health: Chiropractor My chiropractor said Read More …
Day 297, How Can We Reward Ourselves For Task Completion? Ultimately, only what you think about what you do will affect your mood. ~David Burns, M.D., Feeling Good Thursday Morning Rewarding Ourselves For Task Completion When we complete a task, we can check it off in The Journal or JV Read More …
