Day 412, How Precious Do You Believe Water Is?

  “A drop of water is worth more than a sack of gold to a thirsty man.”   Sunday Morning   Preparing For My Day   5-10 things I am grateful for: Sundays, Days of Rest brown rice with cinnamon and cardamom, (delicious, affordable; low in sugar, high in nutrition, especially B vitamins; rich in Read More …

Day 392, Implementing Plans

Day 392, Implementing Plans   “Plans are worthless.  Planning is essential.” ~ Dwight D. Eisenhower   Sunday Morning   Preparing For My Day   5-10 things I am grateful for: computers gratitude itself the love in my family my youngest brother, the biggest supporter of my blog the earth delicious food   comments, feelings, ideas, Read More …

Day 281, When Is The Time for Healing?

Day 281, When Is The Time for Healing?   Monday Morning   Preparing For My Day   5-10 things i am grateful for: my readers my knowledge my time to write my knowledge of cognitive distortions, with which I can break the grip of depression and donothingism and transform my life   mood and energy: Read More …