Day 267, Thoughts Create Our Environment

Day 267, Thoughts Create Our Environment   “We are not only what we eat but also our own thoughts. We are what we think we are, and what happens to us has a lot to do with what we think will happen to us.” ~Alfredo Zotti   Tuesday Morning   Preparing For My Day   Read More …

Day 264, Steadfast Contentment

Day 264, Steadfast Contentment   Don’t torture yourself trying to make someone see something they cannot see, or believe something they do not believe.  Just stay true to your vision for yourself, and for who you want to be in this life.   ~Bryant McGill   Friday Afternoon   Preparing For My Day   5-10 Read More …

Day 255, Beliefs for a Popular Blog

Day 255, Beliefs for a Popular Blog   Wednesday Evening   My sister passed away last night.  I have been thinking about her.  My mother plans to get her ashes through the mail and put them in the family plot in Utah.  I have not yet heard the reaction of my brothers and sisters.   Read More …

Day 217, Relief from Depression with SAMe

Day 217, Relief from Depression with SAMe   Evening   Today it occurred to me how important each component of my Big Four is.  My Big Four is JV Life Tracker, meditation or mindfulness, Cronometer, and my blog.  I have decided to add FMTV, reading and studying, and interacting with others on Facebook.  I also Read More …