How Do We Get Energy, Enthusiasm, Excitement, Engagement & Expertise?

How Do We Get Energy, Enthusiasm, Excitement, Engagement, and Expertise? The 5 E’s I have been contemplating the secrets of manifesting energy, enthusiasm, excitement, engagement, and expertise. I believe we desperately need purpose, focus, and why power. Purpose Complete nutrition, physical activity appropriate for our fitness level, and adequate sleep are needed for enthusiastic energy. Read More …