Day 443, Maps for a Fulfilled Life

  Creating mind maps has reshaped my thinking, mapped the way through possibilities, and led me to a fulfilled life.  Join the journey to lose 15 pounds without sacrificing mood and energy.  Good things are happening!   “Living in new shapes reshapes our thinking.”   Preparing For My Day   5-10 things I am grateful Read More …

How Do We Get Energy, Enthusiasm, Excitement, Engagement & Expertise?

How Do We Get Energy, Enthusiasm, Excitement, Engagement, and Expertise? The 5 E’s I have been contemplating the secrets of manifesting energy, enthusiasm, excitement, engagement, and expertise. I believe we desperately need purpose, focus, and why power. Purpose Complete nutrition, physical activity appropriate for our fitness level, and adequate sleep are needed for enthusiastic energy. Read More …