Day 226, The Power a Green Drink

Day 226, The Power a Green Drink   Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year. Read More …

Day 217, Relief from Depression with SAMe

Day 217, Relief from Depression with SAMe   Evening   Today it occurred to me how important each component of my Big Four is.  My Big Four is JV Life Tracker, meditation or mindfulness, Cronometer, and my blog.  I have decided to add FMTV, reading and studying, and interacting with others on Facebook.  I also Read More …