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Home »Posts tagged   »  coconut

Tag: coconut

Breakfast of Mini Joy

Day 8, Breakfast of Mini Joy

Posted onSeptember 21, 2020November 15, 2020Leave a comment

Photo by Diana Kulenyuk on Unsplash     My scale finally budged, so I lost .75 kilos my first week.   My goal is to lose 4.8 kilos in 110 days.  My second week has historically been the hardest, but this morning is a good start.  I am confident the next 103 days will try Read More …

CategoriesWeight LossTagscholine, circadian rhythm, coconut, JV Life Tracker (Vibrancy), lecithin

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