Day 389, God, Help Me to Overcome
Day 389, God, Help Me to Overcome Friday Afternoon Thursday, my weight went up again. Today it dropped again. Yay! I have started a new pattern of eating: fasting 15 hours until 8:30 AM, then eating ¼ of my calories for breakfast, ¼ of my calories at 11:30 AM, ¼ at 2:30 Read More …